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Today is Jul 02, 2009.
CNU is operating under normal conditions. |
H1N1 A-type flu and What You Need to Know
The H1N1 A-type flu is a respiratory disease that doesn’t normally impact humans.
However, like all flu viruses, it is contagious and has recently been spreading from
human to human in isolated areas. Spreading typically occurs the same way as
seasonal flu, by coming in contact with infected people who are coughing or sneezing.
Signs & Symptoms:
| Fever |
Cough |
| Sore throat |
Body aches |
| Headache |
Chills |
| Fatigue |
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Seeking Medical Attention
On Campus:
University Health and Wellness Services
James River Hall, First Floor
Office Hours: 8:30 a.m. - 5 p. m., Mon. through Frid.
Clinic Hours: 9 a.m. - 4 p.m., Mon. through Frid.
Phone: 757-594-7661 |
Emergency Warning Signs:
- Difficulty breathing or shortness
of breath
- Sudden dizziness
- Severe or persistent vomiting
- Pain or pressure in the chest or
abdomen
- Confusion
If you become ill and experience any
of these warning signs, seek immediate
emergency medical care. |
If you need assistance outside of
University Health & Wellness Hours:
24-Hour Riverside Ask A Nurse Hotline:
757-594-2000
Sentara Urgent Care,
747 J. Clyde Morris Blvd.
757-599-6117
8 a.m. - 8 p.m., Mon. through Frid.
8 a.m. - 4 p.m., Saturday
10 a.m. - 4 p.m., Sunday |
Avoid Spreading Germs By...
- Avoiding close contact with people who are sick. When you are sick, keep your distance from others to protect
them from getting sick too.
- Staying home when you are sick. If possible, stay home from work, school, and other activities when you are sick.
- Covering your mouth and nose with a tissue when coughing or sneezing.
- Cleaning your hands. Washing your hands often with soap and water will help protect you from germs.
- Avoiding touching your eyes, nose or mouth.
- Practicing other good health habits. Get plenty of sleep, be physically active, manage your stress, drink plentyof fluids and eat nutritious food.
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